Anxiety Therapy
for residents of
Santa Cruz, CA
Welcome!
I offer high-quality online therapy and Brainspotting for residents of Santa Cruz, CA. My expertise is in Marriage and Family Therapy, with a focus on financial therapy, anxiety, and relationships. I provide trauma-informed treatment using Brainspotting, psychodynamic, and narrative therapies, along with skill-building in boundaries and communication to support personal growth and achieve your therapeutic goals. My work with relationships is based on Emotionally Focused Therapy (EFT) and mindfulness to help couples resolve conflicts, heal from attachment wounds, improve communication, and enhance connection. I also specialize in therapy for women navigating challenges like body image, people-pleasing, infertility, perfectionism, life transitions, anxiety, and the (peri) menopausal stage. Life can be unpredictable, but together we can build the skills you need to move forward with confidence. Explore my services and begin on your path to healing online.
Ready to schedule with me? Use the buttons below to self schedule your free consultation call or first full appointment on my calendar.
How I Can help:
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Shed the worry and self-doubt you’ve been carrying around. Learn the tools that can help you to feel confident and in control of your life.
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Understand your emotional relationship with money. Let go of your financial fears and live a life of abundance.
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Allow your body to process and release painful memories and experiences so you can leave the past in the past. For Good.
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Learn new tools that can help you better communicate and feel connected, supported, and understood in your relationships.
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Finally find peace from painful events from the past that have been holding you back from the life you deserve
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A safe and supportive space for your teen to navigate the challenges of growing up.
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Therapy that is accelerated so that you can feel better faster.